Wellbeing Check-Ins with Ignite Wellbeing Co.
Following a 20+ year career as a qualified mental health clinician, counsellor, trainer and experienced art therapist, Bel Ryan brings warmth, curiosity and real-world understanding to her work. Through creative, interactive and responsive facilitation, she creates safe, engaging spaces that support problem-solving, navigating challenges, and building confidence in personal wellbeing.
ARTIST WORKSHOP | Intermission. Reflect, Reset and Recharge.
Experiencing the Adelaide Fringe has it all - you’re in your element, doing your thing, filled with highs, pressure, adrenaline, energy with so much to navigate. This workshop is all about taking some time to reflect, reset, and recharge.
Using art therapy processes and creative exploration, you are invited to step out of performance mode and reflect on your experiences of festival life. Together, we’ll explore how you’re travelling during the festival — without needing to perform, explain, or fix anything.
This fun, interactive creative session will support you to:
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Make sense of your festival season
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Pause and enjoy valuable time and space for your
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Explore practical wellbeing strategies to regulate, reset, and enjoy the ride
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Share, reflect, and normalise your experiences
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Connect with other awesome people who “get it”
Anticipate a playful, grounding, and very human experience - this workshop is about caring for you, the artist, behind the work so the season feels energising, sustainable and enjoyable.
Date: Tuesday 3 March
Time: 12pm to 1:30pm
Location: FringeWORKS at Tandanya, 253 Grenfell Street, Adelaide
CHECK-IN / 1-ON-1
A supportive group check-in and/or confidential one-to-one sessions for artists navigating the highs and lows of Fringe Festival.
A safe space to slow down, make sense of what’s happening, pause, reflect, and reconnect with what matters to you so you can steady, reset, and keep going.
Date: Fridays - 27 February, 6, 13 and 20 March
Location: FringeWORKS at Tandanya, 253 Grenfell Street, Adelaide
Group Session - 10am to 11am
Solo Sessions - 11am to 12pm - 12pm to 1pm
